Ways to a Tight Vagina Naturally plus Reasons for a Loose Vagina

It is important when going about looking for a natural way to fix a loose vagina that you target the correct area. The pelvic floor muscle is what surrounds both the vagina and vaginal wall muscle. When the pelvic floor muscle is tight everything else will be nicely held and supported in place. The reason the vaginal wall muscle becomes loose is because it sort of looks and acts like a folded, very elastic and stretchy accordion.  So when the pelvic floor muscle stretches, the vaginal wall muscle can’t help itself and will unfold more and more with it too.

The Main Reasons for a Loose Vagina
Natural Aging process (because of wonderful gravity kicking in, but that’s when exercises are coming in. You can maintain a tight vagina until death)

Vagina loosens after multiple births (e.g. four babies over four years, and not having a break in between to strengthen the pelvic floor muscle after each one.)
There are rare cases where vaginal looseness happens due to severe medical conditions, Using extremely large sex toys regularly.

See Steps On How ToTighten up Your Vagina

1. Have an Orgasm
When you have an orgasm – that is actually your pelvic floor muscle contracting. So the more you orgasm the more you start toning up your pelvic floor muscle. As your pelvic floor muscle becomes stronger, so will your orgasms !

2. Kegel exercises are also known as pelvic floor exercises because they specifically target this area and prevent weakness in the pelvic floor area. The pelvic floor is also referred to as a “hammock” of muscles that hold all of the pelvic organs in place. Kegel exercises are a great place to start treating vaginal looseness, especially if you are struggling to reach climax temporarily. Plus, they can be done in the privacy of your own home, when no one is around, so no one has to know you are doing them. Kegel exercises can only help though if they are done on a regular basis.

3. Insert Ben-wa Balls (Geisha Balls)
Sometimes Kegel exercises are not enough to tighten the vaginal muscle, so if this is the case for you, then try inserting Ben-wa balls also, to try get a deeper strengthening of muscles in your vagina. Ben-wa balls are weighted, therefore once inserted, you have to really engage the muscles down there to keep them in!

4. Eve intimate Secrets– I love this Magic Stick
This magic stick is the real deal! It is the reason I started promoting a natural way of healing & beautifying the lady parts.
Eve intimate Secrets helps you regain a tight vagina which is more pleasurable for both you and your man during sex, it’s more visually pleasing, and it can make you feel more youthful and therefore more confident.

Don’t be surprised if you become super tight after the first week of using it, as some users report to have found!
Just as we care for the skin of our faces, as we exercise our legs and our arms, and eat foods that will nourish our bodies, so must we care for our intimate areas.

Eve intimate Secrets active ingredients – antifungal and antibacterial properties – effectively counteract conditions that arise as a result of a state of imbalance of the flora, such as;
Fungal Infections (Vaginal Candidiasis),
Vaginal Dryness,
Itching/Inflammation Of The Vagina (Vaginitis),
Unpleasant Odour/ Smell (Vaginosis) Or
Vagina Discharge (Leucorrhoea).

In Nigerian culture, not much mention is given to taking care of ourselves in this way.

After using this product, I wished there was an effective way to scream from the mountain tops that every woman in Nigeria and in the world should try this product!
When I agreed to use this product myself, I researched the ingredients first. All natural is important to me – especially if I’m using it in a highly absorb-able membrane area as is the vagina.

5.  Exercise and Sweat

Do explore other forms of exercise too, like yoga and pilates, as these all incorporate working on the pelvic floor muscle and strengthening your core muscles which together will help keep your pelvic floor muscles tighter for longer.

6. A Healthy Diet – Fruits, Vegetables, Juices, Smoothies
To keep the muscles in your body strong, you don’t just need exercise, you also need to feed the muscle correctly daily to ensure its correct growth and repair. So, ensure you get a healthy diet full of wholegrain organic carbohydrates, organic lean animal protein (excellent muscle builder), and organic fruits and vegetables if you wish to keep your vaginal muscle healthy and strong.

7. Wash off semen after sex if you are not trying for a baby
When you are not trying for a baby, it is advisable to douche immediately after sex as it has been proven that semen contains hormones that sends pregnancy signals to the pelvic receptors. The presence of semen in your body while you are not trying for a baby might be sending the wrong signals to your body for natal enlargements. (Please douche only with water)

8. Stop using pain killers in your monthly cycle
Endure the pain naturally. certain pain killers contain Asgenimatin. a chemical agent responsible for retarding pain which has been proven to cause over wetness during sex which makes it feel like the vagina is loose.

9. Avoid birth control pills
Avoiding pills like Postinor 2 will go a long way in helping the pelvic muscles. what these pills does is that they force the body to secrete pregnancy hormones in the body thereby making the body believe it is pregnant while it is not. it works because a pregnant woman can rarely get pregnant again but these new pregnancy hormones can be counter productive because it will relax your vaginal muscles in the believe that child birth is imminent .


Hope you will find this helpful.